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Dear blog. I´m sure you´ve been on the edge of your seat waiting to hear of exciting Ecuadorian exploits....well, the wait will have to continue. I did spend a great four days on a farm in Vilcabamba with some fascinating people who are trying to change the world...but the more recent truth is that I have been basically out of action for the past week with serious back and neck pain culminating in excrutiating migranes. I´m not even sure how it came about in full...all I know is that I am sick and bloody tired of being an invalid. At least there are football matches to pass the time.

So, I´m heading to Quito tomorrow to visit with my ´long lost Ecuadorian brother´ Andrés, who I haven´t seen in twelve years or so...and possibly a visit to the hospital. Yipee and boo hoo.